博客來「失眠症：擺脫失眠症的困擾」好書推薦

哈囉，你也正在在找失眠症：擺脫失眠症的困擾這本書嗎?
失眠症：擺脫失眠症的困擾的很多讀者獨厚感想都非常推薦
博客來目前有很棒的折扣，而且在博客來書店也常常都有折扣碼coupon可以使用，買完價格非常划算
失眠症：擺脫失眠症的困擾我讀完也覺得內容寫得很不錯
另外博客來除了買書以外，每次買書時我也會順便看看其他商品，博客來網路書店還有美妝、服飾、3C、家電，非常好逛
重點是還有七天鑑賞期，網路購物真的好方便，寄到7-11就可以領取，推薦給你~

商品網址: http://www.books.com.tw/exep/assp.php/af000088996/products/0010122686

商品訊息功能:

商品訊息描述:
何謂失眠症
失眠症的症狀及造成原因
睡眠的生理學
夢的解朽
工作狂和酒精
失眠症的診斷與安眠藥
戰勝失眠症的對應政策
　　休息是為了走更長的路！人生在世有三分之一的時間都在睡眠，睡眠不僅可以讓身心達到休息，並且可以讓身體進行在清醒時無法進行的工作，所以低品質的睡眠，往往讓人愈睡愈累！
　　什麼狀況下，稱之為「失眠」？造成失眠的原因有哪些？該如何預防及治療？相信是許多睡眠品質亮紅燈的現代人，急欲了解的事情。本書針對失眠的內、外因素，以及相關問題，作層層的剖析，深入淺出，希望能帶領讀者進入一個－真正「高枕無憂」的境界。

商品訊息簡述:

已追蹤作者：[ 修改 ]

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作者：保板隆新功能介紹
譯者：彤雲
出版社：益群新功能介紹
出版日期：1998/05/15
語言：繁體中文

商品網址: http://www.books.com.tw/exep/assp.php/af000088996/products/0010122686

網路上有很多

博客來e-coupon

可以找，別忘了先搜尋，最後在結帳時在貼上

博客來折價券、優惠卷或coupon碼

就可以囉！！
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博客來 失眠症：擺脫失眠症的困擾 - 現貨立即優惠！！Books好書折扣

博客來「失眠症：擺脫失眠症的困擾」好書推薦

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